While we are being urged to be vigilant in keeping ourselves,
families and communities safe from COVID-19, here are some tips to stay
connected and informed:
Tips for Church at Home and Connecting with Others |
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We
have all been affected by recent changes to daily life caused by the
virus known as COVID-19. You are not alone in this, and we will get
through this together. |
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Below are some answers to common questions about church at home, the sacrament, and maintaining connections with others: |
While
the administration of the sacrament has important guidelines (see
question below), how you worship during this time can be guided by your
own personal revelation. |
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Saints around the world are using some of the following resources to help them:
-Scriptures
- Listen to Hymns
- Follow the Come, Follow Me lessons
- Read Church magazines
- Visit ChurchofJesusChrist.org
- Use the Gospel Living App
- Watch the Latter Day Saints Channel
- View the many "Life Help" classes the Church has available online |
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Every
member needs the spiritual blessings that come from partaking of the
sacrament. The administration of the sacrament must be authorized by the
bishop (See General Handbook: Serving in The Church of Jesus Christ of Latter-day Saints,),
and the First Presidency instructed that bishops counsel with their
stake president to determine how to make the sacrament available to
members at least once a month. |
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When
a priesthood holder is not available in a home, ministering brothers
can be asked to provide the sacrament to their assigned individuals and
families. |
How can we minister when we are supposed to maintain physical distance? |
As
we follow the recommendations of health officials, practice physical
distancing, and stay at home when possible, you might wonder how to
minister to others if you can't see them regularly. |
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Here are a few ideas: |
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- Pray for your families and individuals by name. Then act on promptings from the Holy Ghost as you consider ways to help others feel loved, included, and important.
- Consider a virtual visit. Video calls can provide some face time and fun.
- Talk with your ministering companion. He or she likely has some great ideas.
- Be a source of joy, optimism, comfort, and peace. Share a scripture via text. Or visit HearHim.ChurchofJesusChrist.org, and consider sharing one of the picture quotes or images of Christ.
- Call. Let
them hear the sincere love and concern in your voice. "I miss seeing
you! How are you dealing with everything?" Assess their immediate needs.
Do they have food, shelter, supplies?
- Listen to them and validate their feelings. Respond with compassion and understanding.
- If immediate needs exist, identify ways you can safely help, and relay any concerns to ward leaders.
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How do I manage my need for meaningful connection? |
Finding
yourself in isolation can be challenging. The following are some ideas
of how to effectively handle the challenges of isolation: |
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- Seek God’s reassurance. Strengthen your relationship with your Father in Heaven through daily prayer and scripture study.
- Use technology to reach out to others (use video if possible) or learn new things. Consider activities like indexing, doing family history, and creating memory books.
- Serve others. Many
local organizations are in great need, such as blood donation centers
and food banks. Many opportunities to serve and help your neighbors and
community can still be accomplished while practicing physical
distancing.
- Be physically active. Physical
activity can help you sleep better, reduce stress, and manage uncertain
emotions. If possible, get outside to enjoy nature.
- Make time to reflect, and then write down your insights. Reflecting on good memories can help you manage loneliness.
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